DON’T MISS my FREE ONLINE talk next Wednesday, 27 July, on the ESSENTIAL TRIAD: AYURVEDA + AROMATHERAPY + CRYSTAL THERAPY
If you can’t watch it live, you’ll be able to watch the recording until 15 August
Sign up 👉 https://holisticaformacion.com/verano-natural

Did you know you can enjoy Naturfulness sessions at home?

☺️ With these, you’ll be able to relax, take some time for yourself, and connect with the natural world around you to get to know and listen to your inner self better.

👩‍💻 I’m offering you a fresh, original and very useful ONLINE activity to help you take a break and feel the presence of Mother Nature

💚 HOLISTIC COUNSELLING – NATURFULNESS
A personalised, online Nature Bath (Shizen Yoku) to enjoy at home

👩 I’ll guide you through a series of exercises lasting between 10 and 30 minutes that promote mindfulness using elements of nature. These activities are based on the philosophy of Forest Bathing (Shinrin Yoku), Natural Mindfulness and other activities involving conscious connection with nature.
The full session lasts 2 hours, including a brief introduction and a wrap-up. Once you have registered, you will be able to request…Read More