Explore the formations of the System Holistic EcoYoga (HEY) and from Umanagea, so you can learn at your own pace. If you’d like to see the course dates and find out about group support, go to upcoming training courses. And if you’d prefer to progress at your own pace with guidance from a trainer, book a place Here is your one-to-one support
ECOSER YOGA
The practice and teaching of yoga, integrating body, breath and awareness from a relational perspective with oneself and one’s surroundings
Full training
Holistic EcoYoga (HEY) Foundation Training / Yoga Alliance RYS200
TCMYOGA
Chinese Medicine, Somatics and Meditative Practices in Yin and Yang Yoga, integrating Acupoints and deep practices
Special issues
Independent, specialised content that forms part of the TCMYoga Method’s teaching materials within the Holistic EcoYoga (HEY) system. Ideal for exploring a specific topic in greater depth or starting your training journey at your own pace / Yoga Alliance YACEP
Specialisms
Specific training programmes that include specialised modules and which, in turn, form part of the full TCMYoga Method programme within the Holistic EcoYoga (HEY) system / Yoga Alliance YACEP, or hours towards RYT200/RYT500 certification
Full programme
A comprehensive course that brings together the TCMYoga Method’s specialised modules and specialisations into a single, complete and in-depth programme, forming part of the Holistic EcoYoga (HEY) system / Yoga Alliance RYT200/RYT500
AYURYOGA
Regulating the body, mind and energy through the practical application of the biotype, life stage and seasonal rhythm according to Ayurveda
Special issues
Independent, specialised content that forms part of the AyurYoga Method’s teaching materials within the Holistic EcoYoga (HEY) system. Ideal for exploring a specific topic in greater depth or starting your training journey at your own pace / Yoga Alliance YACEP
Specialisms
Specific training programmes that include specialised modules and which form part of the full AyurYoga Method programme within the Holistic EcoYoga (HEY) system / Yoga Alliance YACEP, or hours towards RYT200/RYT500 certification
Full programme
A comprehensive course that brings together the AyurYoga Method’s specialised modules and specialisations into a single, complete and in-depth programme, forming part of the Holistic EcoYoga (HEY) system / Yoga Alliance RYT200/RYT500
ECOFASCIAL
Fascia as a relational system that integrates posture, movement, awareness and the environment
Special issues
Independent, specialised content that forms part of the teaching material for the EcoFascial Method within the Holistic EcoYoga (HEY) system. Ideal for exploring a specific topic in greater depth or starting your training journey at your own pace / Yoga Alliance YACEP
Specialisms
Specific training programmes that include specialised modules and which, in turn, form part of the full EcoFascial Method programme within the Holistic EcoYoga (HEY) system / Yoga Alliance YACEP, or hours towards RYT200/RYT500 certification
Full programme
A comprehensive course that brings together the monographs and specialisations of the EcoFascial Method into a single, complete and in-depth programme within the Holistic EcoYoga (HEY) system / Yoga Alliance RYT200/RYT500
AROMAYOGA
Aromatherapy and Herbalism in yoga and personal self-care practices
Special issue
Independent, specialised content that forms part of the AromaYoga Method’s teaching materials within the Holistic EcoYoga (HEY) system. Ideal for exploring a specific topic in greater depth or starting your training journey at your own pace / Yoga Alliance YACEP
Full programme
A comprehensive course covering the AromaYoga Method, offered as a single, complete and in-depth programme within the Holistic EcoYoga (HEY) system / Yoga Alliance RYT200/RYT500
PRANAYAM
Mindful Breathing and Integrated Pranayama
INHABITED NATURE
A teaching methodology to facilitate experiences of connection with nature based on science, mindfulness, creativity and symbolism
Special issue
A basic course on the concepts underpinning *Naturaleza Habitada*
Specialist training courses
Specific training programmes on techniques that form part of Umanagea’s comprehensive ‘Naturaleza Habitada’ programme
Full programme
A comprehensive ‘Nature as a Living Environment’ programme – the only complete and in-depth Nature Connection course certified by Umanagea
