LOOK AFTER YOUR LIPS The skin on your lips is different from that on the rest of your face and body, which is why it requires specific treatment and care. Many of the balms on the market are made with petroleum jelly, which initially gives you the sensation of hydration but isn’t …
QUARTZ WITH INCLUSIONS (Lodolite, Shamanic Quartz) Lodolite is a type of quartz containing inclusions of other minerals (chlorite, calcite, haematite, etc.), which give it the appearance of gardens, landscapes, underwater worlds, etc. These types of quartz are an ode to the imagination, to letting your mind wander and to travelling to other worlds. Its pseudonym …
EMERALD Who doesn’t love an emerald? This fantastic gemstone has been one of the most prized since ancient times and is still used by great civilisations to this day. The emerald is a type of green beryl, which means it is very similar in composition to aquamarine …
¿ERES UNA PERSONA “CRYSTAL QI”? Una persona “Crystal Qi” (pronunciado Cristal chi) es aquélla que siente y conecta con los minerales desde un nivel más allá del intelectual. Es una persona que vibra y es capaz de comunicarse con uno de los Reinos más desconocidos e infravalorados de nuestro planeta. …
🤓 SUPERFICIAL POSTERIOR LINE (LPS) Fasciae are a type of connective tissue that envelops and permeates our entire body, from head to toe. There are several types of fascia. Some of these are linked to the muscles, interweaving with and connecting to them to form the well-known pathways …
One of the things that forms part of my daily ritual is to seek guidance or advice from a card. Please don’t confuse this with predicting the future. Oracle decks are excellent tools for bringing parts of our subconscious to the surface and for discovering where to focus our intention and energy …
One of the things I found most challenging during the conception and development of “Holistic Yoga Therapy” and its components relating to Ayurveda (AyurYoga®) and Traditional Chinese Medicine (TCMYoga®) was the similarity, and at the same time the significant difference, between the Five Elements in both of these Eastern traditions. Our mind tends to …
JASPE ROJO La sangre de la Madre Tierra en las tribus americanas es un tipo de cuarzo microcristalino con alto contenido en Hierro (Fe) que le aporta su color rojo. Nos ayuda a sentirnos nutridos, estables y con energía para llevar a cabo nuestras tareas diarias. Y además, es un …
Our fascial tissue is adversely affected both if we use it incorrectly and if we keep it passive and immobile. This “poor condition” has led to the development of various tools that facilitate Myofascial Release, such as self-massage using Myofascial® Yoga balls. DEFINITION: “Myofascial Release” is a concept that refers to …
When was the LAST TIME you did SOMETHING FOR YOURSELF? Much of the problem with our society is NOT having time for ourselves. Time to think, to make decisions, to observe, to tear down old foundations and build new ones – time, time, time… When we live on autopilot, we are unable to establish…
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