The Doshas are biotypes that reveal Nature’s tendencies. They are also reflected in the seasons, ensuring that the cycle of life remains in balance. Each season is governed by one or two Doshas (and therefore Elements), so in order to maintain our …
THE MINERAL KINGDOM AND SHAMANISM I’d like to share this beautiful passage with you, taken from the book *The Great Book of Gemmotherapy* by Dr Manuel Arrita, which discusses the shamanic use of minerals: “In ancient times, as humans lived in harmony with nature, there was no such thing as illness. The Great Spirit …
Another of my passions, alongside Eastern Medicine, is the use of minerals and essential oils. Here I’d like to share with you an overview of the relationship between crystal therapy and TCM: THE MINERAL KINGDOM AND TRADITIONAL CHINESE MEDICINE (TCM). The use of minerals in ancient China with …
ST. JOHN’S WORT IS ALREADY BEGINNING TO BLOOM. The popular St John’s Wort is well known for its therapeutic and magical properties. Since ancient times, it has been regarded as a “demon-repelling” plant, as it carries light within it. In herbal medicine, it is widely used to treat psychological problems and bring “light” (anxiety, depression, …
Do you have a bio-tensegrity fascial network, or does it contain knots and adhesions? The fasciae – and more specifically, the myofascial system – play a key role in our posture and harmonious movement. When it is HEALTHY, it manifests as an elastic network with just the right amount of tension to self-maintain the structure and absorb …
Through the practice of MINDFULNESS, both on and off your mat, we become more self-aware, which in turn deepens our self-knowledge. We cannot change certain situations. What we can do, however, is CHOOSE how to react to them, and this gives us TRUE FREEDOM. Be mindful of …
JUNIPER MOMENT / TCM / AYURVEDA / AROMAYOGA® A time to feel strong, to be brave and to have enough energy to overcome obstacles. This plant has been known since ancient times for ceremonial purposes (it is a good purifier) in places such as Tibet and the Americas. In France, it was used to combat smallpox …
ESPINO BLANCO O ALBAR Cerca de casa hay un par de “Espinos blancos” (Crataegus monogyna) que me fascinan. Este precioso árbol tiene unas tímidas y preciosas hojas así como unas ramas llenas de espinas. Según Elena García Alonso, el “Espino Blanco” es el Maestro del Amor incondicional y de la …
LAPIS LAZULI is a well-known rock composed of three minerals: LAZURITE – Na₆Ca₂(Al₆Si₆O₂₄)(SO₄,S,S₂, S₃,Cl,OH)₂ CALCITE – CaCO₃ PYRITE – FeS₂ Popular amongst the ancient Egyptians, it was used to promote communication and inner vision. It helps us to look deep within ourselves to understand our inner TRUTH. The combination of Lazurite, …
TOMA DE DECISIONES Hoy me cansé de tomar decisiones. No sé si habéis tenido esta experiencia… Parte de nuestro trabajo se hace desde casa ya que gestionamos y elaboramos cursos online además de lidiar con la parte técnica e informática de los mismos. Seguro que habréis pasado por la experiencia …