🧐 YOGA AS A CAREER Do you want to pursue a career in yoga? Before making a decision about your professional future, you need to weigh up the pros and cons. Because yes, there are cons too, and you need to consider them if you’re to be truly happy as a yoga teacher. 🙏 First of all, let us give you a bit of advice. Motivation …
What is a yoga teacher without philosophy? The history of yoga and the philosophical disciplines that influence it are ESSENTIAL to being a good yoga teacher. And the truth is that very often teachers lack a philosophical foundation. In fact, we’ve noticed that it’s “somewhat fashionable” to talk about …
The distillation of essential oils is generally attributed to Avicenna (Ibn Sina), a 10th-century Persian known as the “Prince of Physicians”. However, there is evidence to suggest that distillation was known in the Indus Valley, in Iraq, in India, in China, in Egypt… and so on…
Both Ayurveda (based on the Samkhya philosophy) and Patanjali’s classical Yoga refer, in their cosmogony, to the GUNAS or subtle forces that precede the five elements. The Gunas govern our mental state and are responsible for how we approach our yoga practice. For example, we may find ourselves …
NATURE HAS ALL THE ANSWERS “As above, so below,” says one of Hermes Trismegistus’s maxims in his famous Kybalion. Science seems to be increasingly discovering and embracing the idea that the entire Universe is a hologram – that is to say, each part contains the whole. This led us …
♀ YOGA TRAINING PROGRAMME Kula® Yoga School Advanced Holistic Yoga® Programme Holística Formación® online platform Would you like to start or deepen your study of yoga? We offer a comprehensive and unique TRAINING JOURNEY FROM HOME. You can start with the 200-hour YOGA INSTRUCTOR course, or if you’re already …
We have our own illustrations of Myer’s MYOFASCIAL TRACKS. We love them! They are clear illustrations, specially designed for yoga teachers with simplicity and clarity to aid a better understanding of the myofascial lines. We present the SPIRAL LINE (SL), the only one that allows for a wide range of movement in the transverse plane. …
I am convinced that there are so many different styles of YOGA because each of us needs to work on our FASCIAS in different ways, thereby reaping various benefits such as improved fascial elasticity, remodelling of collagen fibres, hydration and the clearing of water pathways, integration and …
The 5 PILLARS of MYOFASCIAL YOGA® ASANAS: Keys to achieving a biotensegrity body. Our fasciae are a key tissue for our POSTURE and body MOVEMENT. Keeping them healthy will not only make your body less achy and more flexible, but you’ll also feel more centred mentally …
The Doshas are biotypes that reveal Nature’s tendencies. They are also reflected in the seasons, ensuring that the cycle of life remains in balance. Each season is governed by one or two Doshas (and therefore Elements), so in order to maintain our …
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