Recently, I’ve seen and heard people recommending adding a few drops of essential oil to their nasal rinse. WARNING! Did you know that doing this can damage your mucous membranes? In this post, I’ll explain WHY YOU SHOULDN’T ADD ESSENTIAL OIL to your Lota Nasal. Essential oils are derivatives of …
Homemade FLORIDA WATER This scented water is very popular amongst Native American shamans and healers as a cleanser and for sealing the psychic and auric fields. It was first introduced by Robert Murray in 1808 in New York. Nowadays, you can buy this ready-made water from the company founded by Murray and his …
Years ago, I bought this essential oil in India simply because of its scent and the way it made me feel. I didn’t know what ‘Davana’ or ‘Dawana’ meant. Naturally, when I got back to the hotel, the first thing I did was look it up online to find out what I’d actually bought. It turned out to be Artemisia pallens. I …
ACUYOGA – TCMYoga® Practising Self-Care Would you like to know how you can incorporate Chinese energy anatomy – specifically acupuncture points – into your yoga practice? INTRODUCTION In Traditional Chinese Medicine (TCM), various tools are used to influence these points, such as acupuncture (the insertion of needles), …
3 GODDESSES VIBRATIONAL OILS These blends have been specially formulated for our ONLINE programme, “FLORESCENCIA. YOGA AND SELF-CARE”, but you can use them even if you are not enrolled on the programme. Each one possesses a very distinct vibration linked to the archetypal energy of one of the Goddesses. They are made with …
One of the wonders of learning about minerals and plants is being able to experiment and create marvellous blends. This morning I had time to enjoy my home laboratory, combining the energies of the mineral and plant kingdoms. In the photo, I’m showing a roll-on preparation made with a base oil, carnelian or …
Hoy es el 1er Lunes de Diciembre 2019. Un día estupendo, como cualquier otro, para comenzar nuevos hábitos de vida. Hazte la siguiente pregunta ¿Cómo cuidas tu PIEL? ¿Sabes que este gran órgano necesita nutrientes, limpieza, cuidados, etc.? Ya, desde muy antiguo se sabe la importancia de aplicar sustancias oleosas …
WHAT ABOUT YOU? Over the past few months, I’ve usually had lots of courses and training sessions that take a lot out of me. Yoga is a great help in these situations, but other activities such as a nice bath or a beauty routine are brilliant for recovering from stress. Today I’ve been using a face mask I bought in India …
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