Fascia is connective tissue consisting of ground substance (which provides hydration), fibres (elastic fibres that allow for movement, and collagen fibres that provide strength and stability) and cells. This tissue forms a continuous three-dimensional network that envelops muscle sheaths, blood vessels, nerves, etc. You could say it is like a “skin” …
La descripción de una anatomía energética detallada formada por canales de distribución de la energía aparece en varias medicinas y tradiciones antiguas en Oriente. En el Ayurveda se habla de Nadis como los canales por los que circula prana y que gracias a ellos se gesta la materia (5 Elementos) …
Choosing a practice based on the behaviour of the fasciae, the perspectives of Traditional Chinese Medicine (TCM) and Ayurveda according to HYT ® INTRODUCTION Today, yoga practitioners have a wide range of different yoga styles to choose from, all of which are presented as suitable for balancing body, mind and spirit. The …
DO YOU KNOW HOW THE PELVIS AFFECTS BOTH YOGA PRACTICE AND OUR POSTURE? Image by Doug Keller A NEUTRAL PELVIS is defined as one in which the anterior superior iliac spine (ASIS) is aligned vertically with the pubic symphysis and also horizontally with the spine …
WHAT ARE FASCIAS AND HOW DO THEY AFFECT YOGA? ACUPUNCTURE MERIDIANS VS MYER’S MYOFASCIAL MERIDIANS. Fascia is a connective tissue that extends throughout the body like a three-dimensional network from head to toe, from back to front and from the inside to the outside without …