YOGA WITH MINERALS Since ancient times, minerals have been regarded as objects of worship, parts of Gaia that deserve attention, respect and consideration. Our planet has a long history during which it has created precious specimens from a realm that is as little known as it is admired. Few people can resist being captivated by …
YOGA WITH ESSENTIAL OILS One of the principles of yoga is “Pratyahara”, which means “withdrawal of the senses” or not allowing oneself to be carried away by them. In other words, maintaining focus and staying present despite the various external influences perceived through sight, smell, …
FLUORITE IS HERE TO BRING ORDER TO YOUR WORLD This common yet beautiful mineral has the formula CaF₂ and crystallises in the cubic system. This means that if we were to look through a very powerful microscope that allowed us to see the atoms, we would see a structure made up of cubes, in which …
Regalos de la NATURALEZA El otro día, en un sendero vi algo que brillaba en el suelo y escuché al oído —> “quita la tierra de aquí, quita la tierra de aquí…” y a pesar de que mi intención era continuar caminando con Javier (mi marido) y Varu (mi perro) …
MACERADO DE ROMERO E HIPÉRICO A principios de Agosto tuvimos listo el macerado de Romero e Hipérico en Aceite de Oliva. Tenemos la gran suerte de vivir en un clima que favorece el crecimiento de plantas medicinales y al hacer uso de ellas podemos disponer de un botiquín natural en …
HAVE YOU HEARD that MINERALS can ONLY be GIVEN AS GIFTS? In the world of crystal therapy, there are many “myths” and “superstitions” that I like to encourage my students and like-minded people to reflect on. These myths sometimes stem from someone’s personal experience, which then becomes…
I’ve been spending a few days with my family in Tarifa, Cádiz, with a Levante wind blowing. HAVE YOU EVER STOPPED TO THINK ABOUT HOW THE WIND AFFECTS YOU? Ayurveda classifies nature into three main biotypes, each comprising two elements. VATA is the “Dosha” (biotype) consisting of AIR + ETHER. In places such as …
LOOK AFTER YOUR LIPS The skin on your lips is different from that on the rest of your face and body, which is why it requires specific treatment and care. Many of the balms on the market are made with petroleum jelly, which initially gives you the sensation of hydration but isn’t …
QUARTZ WITH INCLUSIONS (Lodolite, Shamanic Quartz) Lodolite is a type of quartz containing inclusions of other minerals (chlorite, calcite, haematite, etc.), which give it the appearance of gardens, landscapes, underwater worlds, etc. These types of quartz are an ode to the imagination, to letting your mind wander and to travelling to other worlds. Its pseudonym …
EMERALD Who doesn’t love an emerald? This fantastic gemstone has been one of the most prized since ancient times and is still used by great civilisations to this day. The emerald is a type of green beryl, which means it is very similar in composition to aquamarine …