♀ YOGA TRAINING PROGRAMME Kula® Yoga School Advanced Holistic Yoga® Programme Holística Formación® online platform Would you like to start or deepen your study of yoga? We offer a comprehensive and unique TRAINING JOURNEY FROM HOME. You can start with the 200-hour YOGA INSTRUCTOR course, or if you’re already …
Years ago, I bought this essential oil in India simply because of its scent and the way it made me feel. I didn’t know what ‘Davana’ or ‘Dawana’ meant. Naturally, when I got back to the hotel, the first thing I did was look it up online to find out what I’d actually bought. It turned out to be Artemisia pallens. I …
Have you ever wondered what kind of limitation is preventing you from progressing in a yoga pose? If you like this approach, these are the kinds of questions we address during our HOLISTIC YOGA® 300-HOUR PROGRAMME: MYOFASCIAL YOGA + AYURYOGA + TCMYOGA. COMPREHENSIVE AND DETAILED WRITTEN AND AUDIOVISUAL TRAINING MATERIALS, carefully developed …
The Doshas are biotypes that reveal Nature’s tendencies. They are also reflected in the seasons, ensuring that the cycle of life remains in balance. Each season is governed by one or two Doshas (and therefore Elements), so in order to maintain our …
JUNIPER MOMENT / TCM / AYURVEDA / AROMAYOGA® A time to feel strong, to be brave and to have enough energy to overcome obstacles. This plant has been known since ancient times for ceremonial purposes (it is a good purifier) in places such as Tibet and the Americas. In France, it was used to combat smallpox …
AYURVEDIC SEASONAL YOGA As winter draws to a close, our Kapha reaches its peak. It is at this time that we accumulate the most Earth and Water. For example, symptoms of spring allergies appear, characterised by mucus, lethargy, heaviness, spring fatigue, listlessness, etc. Would you like to prevent and avoid these troublesome spring symptoms? We offer you …
CRYSTALS AND AROMAS in the practice of YOGA according to AYURVEDA Ayurveda (traditional Indian medicine) regards the mind as a subtle organ that must be properly nourished and purified just like any other physical tissue. To this end, it identifies a number of factors that influence our mental balance: 1) …
I am fascinated by how a medical science as ancient as Ayurveda described and understood the human body in such a visionary and modern way. They described the marmas as specific points on the body that provide access to Prana (vitality and energy) and which are potentially dangerous if …
PHILOSOPHICAL AND SPIRITUAL FOUNDATIONS OF AYURYOGA® This training course provides us with in-depth knowledge to adapt modern yoga practices and integrate them, on the one hand, with the spiritual foundations of Ayurveda and Patanjali’s classical yoga – which are derived from and influenced by, respectively, the Samkhya philosophy (one of the six schools or Dārśanas …
When we learn about Ayurveda (Traditional Indian Medicine), our yoga practice is enriched and becomes more insightful. At AyurYoga®, we integrate these two sciences, which were developed to promote holistic health and human evolution. AyurYoga® is not a style of yoga. Here you will not find premises, working methods or “phrases …