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24 June

ACUPUNCTURE MERIDIANS vs MYER’S MYOFASCIAL MERIDIANS. THEIR INFLUENCE ON THE PRACTISE OF YOGA

WHAT ARE FASCIAS AND HOW DO THEY AFFECT YOGA? ACUPUNCTURE MERIDIANS VS MYER’S MYOFASCIAL MERIDIANS. Fascia is a connective tissue that extends throughout the body like a three-dimensional network from head to toe, from back to front and from the inside to the outside without …

10 June

YOGA, CHINESE MEDICINE AND DEPRESSION

DO YOU KNOW HOW YOGA AND EASTERN MEDICINE (TCM AND AYURVEDA) CAN HELP WITH DEPRESSION? The practice of yoga is a fantastic tool to be used as a complement to medical treatment (psychiatric or psychological) when someone is suffering from “depression”. That said, every case of depression is different, and not all cases have …

27 April

IS THERE ANY LINK BETWEEN CHINESE MEDICINE, ANATOMY AND YOGA?

The human body is one, and discoveries and teachings regarding its therapeutic treatment, whether they come from the East or the West, cannot but go hand in hand. In this sense, there is a similarity between the “Chinese acupuncture meridians” and the “myofascial pathways’ …

03 October

THERAPEUTIC YOGA, CASE STUDY (Western and Eastern Perspectives)

WHAT IS THERAPEUTIC YOGA? Any form of yoga is therapeutic when it benefits the individual, whether practised in group classes, during a one-to-one session at home, etc. However, the term “Therapeutic Yoga” is used when we employ the tools of yoga for therapeutic purposes in cases …

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