ACUYOGA – TCMYoga® Practising Self-Care Would you like to know how you can incorporate Chinese energy anatomy – specifically acupuncture points – into your yoga practice? INTRODUCTION In Traditional Chinese Medicine (TCM), various tools are used to influence these points, such as acupuncture (the insertion of needles), …
3 JIAOS (BODY SECTIONS) AND YOGIC GRANTHS According to Taoism, in the process of the creation of the human being and its various levels or layers, there also appear 3 Jiaos, clearly distinct parts or sections of the body. These do not refer to depth but to sections along the vertical axis. Essentially, this constitution must …
Everything you learn during our TCMYoga® training (including the Yin Yoga module) will not qualify you to practise as a Chinese medicine practitioner – which normally requires 3–4 years of study – but it will broaden your perspective on your own yoga practice and that of your students. Some …
AYURVEDIC SEASONAL YOGA As winter draws to a close, our Kapha reaches its peak. It is at this time that we accumulate the most Earth and Water. For example, symptoms of spring allergies appear, characterised by mucus, lethargy, heaviness, spring fatigue, listlessness, etc. Would you like to prevent and avoid these troublesome spring symptoms? We offer you …
I am fascinated by how a medical science as ancient as Ayurveda described and understood the human body in such a visionary and modern way. They described the marmas as specific points on the body that provide access to Prana (vitality and energy) and which are potentially dangerous if …
🌪🌬🌊 The SPIRAL pattern frequently appears in nature. It is one of the principles of Water. Notice how it swirls down a drain or how it circulates in circles and spirals. 🧘♀️👀 Human beings develop their physical bodies in an aquatic environment (FASCIA), which …
PHILOSOPHICAL AND SPIRITUAL FOUNDATIONS OF AYURYOGA® This training course provides us with in-depth knowledge to adapt modern yoga practices and integrate them, on the one hand, with the spiritual foundations of Ayurveda and Patanjali’s classical yoga – which are derived from and influenced by, respectively, the Samkhya philosophy (one of the six schools or Dārśanas …
When we learn about Ayurveda (Traditional Indian Medicine), our yoga practice is enriched and becomes more insightful. At AyurYoga®, we integrate these two sciences, which were developed to promote holistic health and human evolution. AyurYoga® is not a style of yoga. Here you will not find premises, working methods or “phrases …
🕸 HAVE YOU EVER FELT AREAS OF TENSION OR WEAKNESS IN YOUR BODY? 🚶♀️There are various forces at work throughout our bodies that determine our posture and movements. 💥 If these forces do not work in harmony and do not balance each other out, they cause …
DHAVANTRE is the deity who, in Ayurveda, represents the Celestial Physician. He is described in the Vedas and the Puranas as the Physician of the gods and is, in fact, an avatar of Vishnu (one of the gods of the Trimurti who represents preservation and goodness). He …